The Perfect Breakfast Combination

Kay

The Perfect Breakfast Combination

Av:
1 portion
It regulates blood sugar, reduces cholesterol and melts belly fat.
Annons

Ingredienser

    1. 1 cup oats
    2. 2 cups water
    3. 1 tsp cinnamon powder
    4. 2 tsp vanilla powder
    5. 2 tbsp honey
    6. 1 pinch sea salt
    7. 4 tbsp chia seeds

Gör så här

    1. 1.

      Place water, cinnamon and vanilla in a pot and put on fire until it boils. Once it starts to boil, reduce the heat and add the oats. Let it boil for 5 minutes and remove from fire. Cover and leave for 5 minutes to settle.

    2. 2.

      Add honey and salt and stir well. Pour the mixture into a bowl and while still hot add chia seeds.

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